by Sarah Phipps | May 31, 2016 | blog
Staying positive in a difficult situation is tough. You know what’s going on, you might not have control over any of it, and now you need to fight your emotions and stay up-beat. I’ve been there and it’s tough. Fighting through your own emotions to...
by Sarah Phipps | Jan 5, 2016 | blog
Happy New Year to all! There’s nothing like the coming of January first to instill some much needed motivation to make changes to one’s habits. The new year is often a time of reflection on the past year and setting the bar higher for the next one. While...
by Sarah Phipps | Jun 8, 2015 | blog
It’s finally June! That means school is out and the weather turns hot and humid within a matter of minutes. Kids can take a break from classes and turn off their brains for a few short weeks. How I miss those days when summer break was all I ever wanted after...